mindfulness Featured The Trials of Being Mindful When Your Mind Won’t Cooperate: Mindfulness for Overthinkers (Like Me) Mindfulness isn’t about perfection. It’s not about having a perfectly still mind, or noticing things for exactly five minutes. Sometimes it’s not even about noticing anything poetic like gravity or the passage of time at all.
letter writing Featured How to Write a Very Belated Thank You Note Without Dying of Guilt (Or How to Let It Go When It's Really Too Late) I wish I could tell you I’ve always been great at writing thank you notes. But here’s the truth: somewhere in my house, there’s a box of blank thank you cards that I bought right after I graduated college. A decade ago.
letter writing Featured How to Write a Letter to Congress and Actually Make an Impact Writing to your congressman won’t solve every political issue overnight, but it’s a tangible way to engage with the democratic process and remind lawmakers that they work for you.
letter writing Featured Brave New Words: Writing Letters in a Fast World Writing letters in a world of social media and instant gratification is an act of rebellion against the status quo.
